Archive for February 2019

Raising a Competitive Swimmer

Over the decades I have often been asked about how much swimming does a young ager grouper need?  When do they need to start swimming on a team? When is it too late to start as a swimmer? As I try to provide some guidance to parents on how to help their young athlete evolve…

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Resilience at Swimmeets

The dictionary defines resilience as the capacity to recover quickly from difficulties; toughness.  Resilience is an important concept for a successful multi-day meet. When you are training hard your body’s ability to recover between workouts is a key element to your success.  If you go to a three- or four-day meet, but you never train…

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What’s in my gear bag

I carry two bags to the pool every day. My “swim” bag and my “gear bag”.  In last week’s post I gave you a peak into my swim bag. This week I will look into my gear bag must haves. I hope these peaks into my bags help you be prepared for your trips to…

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What’s in my swim bag

I carry two bags to the pool every day. My “swim” bag and my “gear bag”.  In today’s post I will discuss my swim bag necessities and next week will address my gear bag must haves. I hope these peaks into my bags help you be prepared for your trips to the pool. Swim suit: …

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