Archive for April 2019

The Ever-elusive Feel for the Water

I know you have heard some coach say, or read it in an article, and you know you don’t have it. The ever-elusive “feel” for the water. You may not be sure what it is, but you are sure you don’t have it. Let’s look at what it is and simple steps to help develop…

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Cold Water Panic

Recently a Tri-athlete friend of mine told me of her bad experience that now has her a bit panicked when swimming in cold water. Water in the 50s and 60s is commonplace for triathlons and it can lead to bad experiences for many even if you are wearing a wet suit. Here is what can…

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Creating a Strategic Training Plan

Today I would like to introduce a widely used training concept in swimming. A three macro-cycle training program is a simple concept at the high level. Traditionally, each of the three cycles are done for equal amounts of time.  During my look at each of the three cycles I will comment on timing of each,…

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Creating a Strategic Training Plan

Today I would like to introduce a widely used training concept in swimming. A three macro-cycle training program is a simple concept at the high level. Traditionally, each of the three cycles are done for equal amounts of time.  During my look at each of the three cycles I will comment on timing of each,…

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Is Splashing Around a Sport?

There is a new wave in the pool, it is coming from some new sports at the pool. The first is Splashdiving. This newest entry into the world of the pool is judged on making the biggest splash and the twisting and turning you do in the air to add pizazz. The sport has already…

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