Coaching Center: Flip Turns

Freestyle Flip Turns Part I: Learning the Basics
Swim Stroke Tools
Featuring Pat Rohner

This video will give you all of the steps of learning to flip. It breaks down each of the key movements and lets you see them in stop motion.

Freestyle Flip Turns Part II: Common Errors and Corrections
Swim Stroke Tools
Featuring Pat Rohner

This video follows Part I on the learning flip turn basics.  It addresses the most common flip turn errors and how to correct them.

Freestyle Flip Turns Part III: Advanced Flip Turns
Swim Stroke Tools
Featuring Pat Rohner

This final video in our flipturn series addresses advanced skills.